Description
Creamy, dairy-free, and perfect for any time of day—this almond milk smoothie is light, nutritious, and endlessly customizable.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 frozen banana
- ½ cup mixed berries
- 1 tbsp chia seeds
- ¼ cup rolled oats
- 1 tbsp almond butter
- Handful of spinach
- ¼ tsp ground cinnamon
Instructions
- Add almond milk to blender first.
- Layer in banana, berries, oats, chia seeds, almond butter, and spinach.
- Sprinkle cinnamon on top.
- Blend on high for 30–45 seconds until completely smooth.
- Adjust texture with more almond milk or ice cubes as needed.
- Serve immediately or store in fridge for up to 24 hours.
Notes
Swap in mango or pineapple for a tropical twist. For more protein, add a scoop of plant-based powder. Avoid citrus if you’re worried about curdling.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blender
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg
Keywords: almond milk, smoothie, dairy-free, breakfast, vegan, clean eating